Chia Puddin

Here’s a delicious and healthy strawberry chia seed pudding recipe. It’s packed with protein, Omega-3’s, antioxidants and calcium that you can make in under 5 minutes. Perfect for an on-the-go breakfast or delicious low-sugar dessert.

Chia seeds are mini powerhouses. They pack more calcium than milk, more antioxidants than blueberries and more Omega-3’s than Salmon.

Ingredients

  • 1 cup coconut milk
  • ½ cup Chia Seeds
  • 4 tablespoons Pure Edge Pure Native WPI or Organic Pea & Rice Protein
  • 1/2 cup strawberries

Instructions

  1. For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth.
  2. For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth then stir in chia seeds.
  3. Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to set.
  4. We prefer to make this at night to have ready for a fast breakfast the next day. It is also great to make in the morning for a delicious pre-made dessert at night.

Serves 4